Best Streaming Yoga Classes near Memphis TN

In today’s modern world, it’s easier than ever to stay connected to the things we love. Whether you’re following a delicious recipe, learning a new instrument, or giving your mind and body some TLC, there’s a world of discovery waiting online.

Today, we’d like to highlight some local businesses who are doing their part to remotely lift spirits through the art of yoga. Discover how you can find inner peace in the comfort of your own home by checking out these best streaming yoga classes near Memphis, TN.

Delta Groove Yoga

Delta Groove lives by their mission to “heal, uplift, and inspire each other, the community, and the world.” Staffed by a team of spirited individuals, they offer a wide range of classes for all skill levels and areas of practice.

Now, they’ve taken their studio to the screen, providing live streaming yoga classes. These classes cover many aspects of mindfulness and yoga, and include:

• Vinyasa Yoga
• DGY Midday Mindfulness Meditation
• Restorative Healing Yoga
• Deep Stretch Yoga

Classes are held via Zoom, and participants will receive their invite to the stream upon signing up. To see how you can sign up for a class or preview one of their sessions, be sure to give Delta Groove Yoga a follow over on Facebook.

InsideOut Gym

The team of InsideOut Gym strives to be a welcoming place for all, regardless of your athletic capabilities or current fitness situation. From the moment your walk through their doors, a welcoming smile ensures you’ll feel comfortable and included.

This same sense of camaraderie extends beyond the gym through their series of virtual fitness classes. These classes cover various elements of health and fitness, with varying time slots available to fit around your individual schedule. Partake in classes such as:

• Gentle Yoga
• Virtual Spin Class
• Zumba Flex
• Box Aerobics Plus

For the complete list of available streaming classes, and to learn how you can sign up, check out InsideOut Gym on Facebook.

Sumits Yoga™ Memphis

Feel the heat with Sumits Yoga™ Memphis! This local yoga studio has been providing the community with the skills to discover the benefits of wellness for years.

Now, they’re continuing this tradition online through a series of live virtual classes. Their series of videos on demand contains weekly classes involving many areas of Yoga, such as Vinyasa and Bikram. Better yet, a one-time fee provides access to a whole week of courses.

If you’d like to experience Sumits Yoga™ for yourself, why not request to become a member of their Facebook page? It’s the best way to discover all their available classes, as well as participate in community discussions, ask questions, and more.

Ready to Roll Out Your Mat?

It’s time to give your body and mind some love, and these best streaming yoga classes near Memphis, TN, offer a convenient way to do so. Check them out and sign up for a class today. You won’t regret it!